Classes Pilates in Oxfordshire: Steventon, Marcham, Crowmarsh, Wallingford, Blewbury…
Pilates Classes
Pilates
A slow and relaxing class that focuses on the mind and the body. Working on stretching and flexibility, core strength, spinal alignment and overall body strength. The movements are a combination of the original Pilates movements from Joseph Pilates and the adapted modern version of Michael King. Other adapted exercises are included to give you a full body work out. Each 4/6 weeks there is a set class plan, therefore you will be able to practice these movements at home and in class, progressing and working towards your goals. All classes are at a mix level and age group. Each pilates exercise will have beginners, intermediate and even advanced levels. Therefore, you are able to work and progress to a level that suits you.
What do I need to know before my first Pilates class?
• Classes are £5, Cash, Cheque, Card and BACS transfer are accepted
• Please bring a Pilates/Yoga mat
• Please bring water and a towel
• Once you know you can commit, the payment for the month will be required e.g £20 for 4 weeks
• Zoom streaming is available if you need to stay at home
• Zoom recordings are available if you cannot make the class
• No refunds/credit carried over however, attending a different class or receiving another recording is accepted.
• Once you have comitted to a class, payment will be require while absent to secure your place.
Where are Pilates classes near me?
• Monday, 10.30am at Blewbury Village Hall OX11 9QQ
• Tuesday, 12pm at Steventon Village Hall OX13 6RR
• Wednesday, 10am at Crowmarsh Village Hall OX10 8ED
121 or duo Pilates sessions are available for
£40 for 45 minutes per person
OR
£35 if you book and pay for the month
For bookings and enquiry’s please contact me via the contact page or: stu@stu-fitness.co.uk